What is the age of menopause?
Menopause is a natural stage in women’s lives, where menstruation permanently stops as a result of the ovaries ceasing to produce eggs. It typically occurs between the ages of 45 and 55. During this stage, women experience hormonal changes that affect their overall health.
premenopausal stage
This stage begins when a woman begins to notice changes in her menstrual cycle and irregular symptoms before her period stops completely:
Irregular menstrual cycle, changes in duration, and variations in the amount of bleeding.
Symptoms of menopause
Symptoms occur as a result of low estrogen levels and include:
Hot flashes, night sweats, sleep disturbances, mood swings, vaginal dryness, insomnia.
What happens after menopause?
After your period stops, you can’t get pregnant. It’s recommended to see a doctor if you experience any vaginal bleeding.
Postmenopausal guidelines
To maintain health after menopause:
Eating a calcium-rich diet, exercising, avoiding spices and caffeine, drinking cold water, losing weight, using lubricants, improving sleep quality, and trying relaxation techniques.
How is premenopause determined?
FSH levels can be measured, as they rise when the ovaries stop working.
Berkeley Health Menopause Test
A Swiss-made home test that allows you to know your pregnancy stage accurately and privately.
Test features:
Accurate results in 5 minutes, easy to use, and provides complete privacy.
How to use:
Place the absorbent tip under the urine stream for 10 seconds, or dip the tip into a urine sample. Replace the cap and wait for the result.
Ask your pharmacist about the Berkeley Health test and feel confident about your health now!
